Baked Sesame Chicken Fingers with Fries


These baked sesame chicken fingers are tossed in a sweet and tangy asian style sauce and are served with oven roasted fries and a creamy sesame dip.

INGREDIENTS

For the chicken:

  • 1 pound raw chicken tenders or boneless skinless chicken breasts cut into strips
  • 1 cup buttermilk
  • � cup flour
  • 1 and � cups panko breadcrumbs
  • � cup cornmeal
  • cooking spray
  • salt and pepper to taste
  • � cup soy sauce
  • � cup ketchup
  • 2 tablespoons honey
  • 2 teaspoons toasted sesame oil
  • 1 tablespoon sesame seeds
  • 2 teaspoons corn starch
  • � bag Alexia Smart Classics Straight Cut Fries


For the sesame dipping sauce:
  • � cup light mayonnaise
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds


chopped parsley or cilantro for garnish (optional)

INSTRUCTIONS
  1. Preheat the oven to 450 degrees. Line a sheet pan with foil and coat with cooking spray.
  2. Place the chicken in a resealable bag with the buttermilk; toss to coat. Marinate for 10 minutes.
  3. While the chicken is marinating combine the soy sauce, ketchup, honey and sesame oil in a saucepan.
  4. In another resealable bag combine the flour, panko, cornmeal, 1/2 teaspoon of salt and add pepper to taste.
  5. Remove half of the chicken from the buttermilk and place into the bag with the panko mixture. Shake to coat the chicken; remove the chicken and place in a single layer on the sheet pan. Repeat with the remaining chicken. Coat the tops of the chicken with cooking spray.
  6. Visit  Baked Sesame Chicken Fingers with Fries @ dinneratthezoo.com For Recipe Instructions.

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