Heart Healthy Turkey Chili


grab a blanket and a spoon and get ready to curl up on the couch with the most deliciously luxurious bowl of turkey chili you�ve ever had!  Healthy, yet insanely flavorful, this turkey chili is perfect for a chilly night spent on the couch with your love, and for leftovers the next day for lunch!

INGREDIENTS
  • 1 yellow onion diced
  • 1/2 Tbsp olive oil
  • 3 cloves garlic minced
  • 1 lb ground turkey
  • 1 red bell pepper seeded and diced
  • 2 roma or plum tomatoes diced
  • 1 jalapeno pepper seeded and diced
  • 1 oz � 14 . can red kidney beans thoroughly rinsed
  • 1 1/2 cups chicken stock
  • 1 - 14 oz . can tomato sauce
  • 1 1/2 Tbsp chili powder
  • 1 Tbsp paprika
  • 2 Tbsp apple cider vinegar
  • 1/2 - 1 tsp cayenne pepper depending on desired heat level - I use 1/2 tsp
  • 1 oz . 100% cacao Baker's Chocolate
  • Salt and Pepper to taste


INSTRUCTIONS
  1. Dice onion, red pepper, jalapeno and mince garlic. Set aside.
  2. In a large dutch oven or soup pot, add oil and heat to medium low, add onions and saute around 5 minutes or so, stirring often.
  3. Add minced garlic and cook, stirring often for 2 minutes.
  4. Increase heat to medium or medium high and add ground turkey, cook until browned, crumbling into small pieces (use a potato masher if desired).
  5. Add diced jalalpenos, red peppers, tomatoes and saute for 1 minute.
  6. visit: Heart Healthy Turkey Chili @ thechunkychef.com For Recipe Instructions.

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